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B&#7841;n c&#7843;m th&#7845;y lo l&#7855;ng, kh&oacute; th&#7903; v&agrave; &#273;&#7893; m&#7891; h&ocirc;i li&ecirc;n t&#7909;c khi b&#432;&#7899;c v&agrave;o m&#7897;t c&#259;n ph&ograve;ng k&iacute;n hay thang m&aacute;y? Th&#7853;m ch&iacute;, b&#7841;n c&oacute; th&#7875; ng&#7845;t &#273;i n&#7871;u &#7903; m&#7897;t n&#417;i qu&aacute; &#273;&ocirc;ng &#273;&uacute;c &#273;&#7871;n kh&ocirc;ng th&#7845;y l&#7889;i ra? T&#7845;t c&#7843; nh&#7919;ng &#273;i&#7873;u n&agrave;y l&agrave; d&#7845;u hi&#7879;u c&#7911;a h&#7897;i ch&#7913;ng s&#7907; kh&ocirc;ng gian h&#7865;p. Nh&#7919;ng ng&#432;&#7901;i m&#7855;c ph&#7843;i Claustrophobia th&#432;&#7901;ng ph&#7843;i ch&#7883;u nh&#7919;ng t&aacute;c &#273;&#7897;ng v&#7873; m&#7863;t th&#7875; ch&#7845;t l&#7851;n tinh th&#7847;n. Khi b&#432;&#7899;c v&agrave;o m&#7897;t kh&ocirc;ng gian k&iacute;n, h&#7865;p, h&#7885; lu&ocirc;n c&oacute; nh&#7919;ng bi&#7875;u hi&#7879;n lo l&#7855;ng, s&#7907; h&atilde;i t&#7897;t &#273;&#7897;, nh&#7865; th&igrave; &#273;&#7893; m&#7891; h&ocirc;i ho&#7863;c run r&#7849;y, n&#7863;ng th&igrave; t&#7913;c ng&#7921;c, kh&oacute; th&#7903;, th&#7853;m ch&iacute; l&agrave; m&#7845;t ki&#7875;m so&aacute;t v&agrave; ng&#7845;t &#273;i. Th&#7853;t ra th&igrave; cho &#273;&#7871;n th&#7901;i &#273;i&#7875;m hi&#7879;n t&#7841;i, ng&#432;&#7901;i ta v&#7851;n ch&#432;a hi&#7875;u r&otilde; &#273;&acirc;u l&agrave; nguy&ecirc;n nh&acirc;n g&acirc;y ra ch&#7913;ng s&#7907; kh&ocirc;ng gian h&#7865;p. &#272;&#7889;i v&#7899;i c&aacute;c nh&agrave; nghi&ecirc;n c&#7913;u, h&#7885; tin r&#7857;ng h&#7897;i ch&#7913;ng n&agrave;y l&agrave; v&#7871;t t&iacute;ch c&#7911;a m&#7897;t t&#7893;n th&#432;&#417;ng v&#7873; m&#7863;t t&acirc;m l&yacute; trong th&#7901;i th&#417; &#7845;u hay trong qu&aacute; tr&igrave;nh tr&#432;&#7903;ng th&agrave;nh, v&iacute; d&#7909; nh&#432; t&#7915;ng b&#7883; k&#7865;t trong thang m&aacute;y hay b&#7883; nh&#7889;t trong c&aacute;c n&#417;i h&#7865;p, t&#7889;i. M&#7863;t kh&aacute;c, c&aacute;c nh&agrave; khoa h&#7885;c c&#361;ng cho r&#7857;ng h&#7841;ch h&#7841;nh nh&acirc;n trong n&atilde;o c&oacute; v&#7845;n &#273;&#7873;, c&#7909; th&#7875; c&aacute;c ch&#7845;t h&oacute;a h&#7885;c th&#7847;n kinh k&iacute;ch th&iacute;ch qu&aacute; m&#7913;c m&#7897;t v&ugrave;ng n&atilde;o - h&#7841;ch h&#7841;nh nh&acirc;n - khi c&oacute; s&#7921; s&#7907; h&atilde;i c&#361;ng l&agrave; nguy&ecirc;n nh&acirc;n g&acirc;y ra h&#7897;i ch&#7913;ng n&agrave;y. Hi&#7879;n t&#7841;i, nhi&#7873;u ng&#432;&#7901;i m&#7855;c ph&#7843;i h&#7897;i ch&#7913;ng n&agrave;y &#273;&atilde; v&agrave; &#273;ang t&igrave;m &#273;&#7871;n c&aacute;c ph&#432;&#417;ng ph&aacute;p tr&#7883; li&#7879;u t&#7915; c&aacute;c b&aacute;c s&#297; hay chuy&ecirc;n gia t&#432; v&#7845;n t&acirc;m l&yacute;, v&iacute; d&#7909; nh&#432; li&#7879;u ph&aacute;p nh&#7853;n th&#7913;c - h&agrave;nh vi hay li&#7879;u ph&aacute;p h&agrave;nh vi c&#7843;m x&uacute;c h&#7907;p l&iacute; v&agrave; ph&#7893; bi&#7871;n nh&#7845;t l&agrave; ti&#7871;p x&uacute;c v&#7899;i t&aacute;c nh&acirc;n g&acirc;y s&#7907; h&atilde;i.&nbsp;Hi v&#7885;ng r&#7857;ng, nh&#7919;ng ai &#273;ang g&#7863;p ph&#7843;i h&#7897;i ch&#7913;ng n&agrave;y s&#7869; s&#7899;m v&#432;&#7907;t qua &#273;&#7875; cu&#7897;c s&#7889;ng v&agrave; c&ocirc;ng vi&#7879;c kh&ocirc;ng c&ograve;n b&#7883; &#7843;nh h&#432;&#7903;ng n&#7919;a.&nbsp; NGU&#7890;N THAM KH&#7842;O:&nbsp;Claustrophobia. (2021). Cleveland Clinic. <a href="https://my.clevelandclinic.org/health/diseases/21746-claustrophobia" rel="noopener noreferrer" target="_blank" style="background-color: rgb(232, 242, 252); color: rgb(17, 85, 204);">https://my.clevelandclinic.org/health/diseases/21746-claustrophobia</a> --------------------------------------------------------------PsychoHub - D&#7921; &aacute;n T&acirc;m l&yacute; h&#7885;c thu&#7897;c T&#7893; ch&#7913;c Youth+ CommunityFanpage:<a href="https://www.facebook.com/PsychoHub.Project/?__cft__%5B0%5D=AZWrlbnhJ8SxVSdv-RhbCF4AmfydKrqPDNvPyhQs55iH_t4m7OjffboHUel-sSMtdimVAZTWwguWzu4Gn8v2QKSCkamtH6oW7jxku24Xlz-zckcuuL-A7ODnM-ozRZ33XU8gF9nR_ay5qp_QWmCh4IrLKcCAB5Q6IVKGXbIiNAsi8lswqVu6quq5SzBrL1nz78c&amp;__tn__=kK-R" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 5, 5);"> </a><a href="https://www.facebook.com/PsychoHub.Project/?__cft__%5B0%5D=AZWrlbnhJ8SxVSdv-RhbCF4AmfydKrqPDNvPyhQs55iH_t4m7OjffboHUel-sSMtdimVAZTWwguWzu4Gn8v2QKSCkamtH6oW7jxku24Xlz-zckcuuL-A7ODnM-ozRZ33XU8gF9nR_ay5qp_QWmCh4IrLKcCAB5Q6IVKGXbIiNAsi8lswqVu6quq5SzBrL1nz78c&amp;__tn__=kK-R" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.facebook.com/PsychoHub.Project/</a>Email: youth.psychohub@gmail.com

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