D&#7841;o g&#7847;n &#273;&acirc;y th&#7845;y c&oacute; b&#7897; phim Hospital playlist kh&aacute; n&#7893;i, t&ocirc;i c&#361;ng h&oacute;ng coi. T&ocirc;i coi ph&#7847;n 1 r&#7891;i ph&#7847;n 2, d&ugrave; ch&#432;a coi h&#7871;t nh&#432;ng &#273;&acirc;u &#273;&oacute; t&ocirc;i t&igrave;m th&#7845;y m&igrave;nh &#7903; trong &#273;&oacute;. Nh&#7919;ng h&igrave;nh &#7843;nh, m&#7851;u chuy&#7879;n quen thu&#7897;c khi l&agrave;m ngh&#7873; y v&agrave; nhi&#7873;u h&#417;n th&#7871; n&#7919;a, n&oacute; gi&uacute;p t&ocirc;i m&#432;&#7901;ng t&#432;&#7907;ng ra &#273;&#432;&#7907;c nh&#7919;ng l&#7901;i d&#7841;y th&#7847;y c&ocirc; v&#7873; k&#297; n&#259;ng giao ti&#7871;p, t&acirc;m l&yacute; b&#7879;nh nh&acirc;n v&agrave; m&#7897;t &#273;i&#7873;u quan tr&#7885;ng n&oacute; t&aacute;c &#273;&#7897;ng &#273;&#7871;n m&#7897;t con ng&#432;&#7901;i hay suy ngh&#297;, ngh&#297; nhi&#7873;u t&#7899;i m&#7913;c stress m&#7895;i khi g&#7863;p nh&#7919;ng &nbsp;v&#7845;n &#273;&#7873; m&#7899;i hay c&#361; trong cu&#7897;c s&#7889;ng. C&oacute; l&#7869; t&ocirc;i c&ograve;n non, &iacute;t kinh nghi&#7879;m s&#7889;ng hay ph&#7843;i ch&#259;ng b&#7843;n th&acirc;n t&ocirc;i l&agrave; v&#7853;y.&nbsp;C&oacute; nh&#7919;ng chuy&#7879;n t&ocirc;i g&#7863;p h&agrave;ng ng&agrave;y tr&ecirc;n gi&#7843;ng &#273;&#432;&#7901;ng, trong x&atilde; h&#7897;i, khi &#273;&#7913;ng tr&#432;&#7899;c n&oacute;, t&ocirc;i l&#7841;i suy ngh&#297;, suy ngh&#297; ra nhi&#7873;u ph&#432;&#417;ng &aacute;n, nhi&#7873;u tr&#432;&#7901;ng h&#7907;p c&oacute; th&#7875; x&#7843;y ra trong t&#432;&#417;ng lai, ph&acirc;n t&iacute;ch k&#297; c&agrave;ng t&ocirc;i s&#7869; ra sao n&#7871;u l&agrave;m theo ph&#432;&#417;ng &aacute;n &#273;&oacute;. N&oacute; nh&#432; m&#7897;t v&ograve;ng l&#7849;n qu&#7849;n, m&atilde;i kh&ocirc;ng tho&aacute;t ra &#273;&#432;&#7907;c, v&agrave; r&#7891;i c&#7913; th&#7871; t&ocirc;i qu&ecirc;n m&#7845;t nhi&#7879;m v&#7909; m&#7909;c ti&ecirc;u c&#7911;a m&igrave;nh l&agrave; g&igrave;, qu&ecirc;n m&#7845;t m&igrave;nh l&agrave; ai. Khi xem b&#7897; phim n&agrave;y, t&ocirc;i nh&#7853;n ra m&#7897;t &#273;i&#7873;u c&oacute; nh&#7919;ng th&#7913; ch&#7881; th&#7845;y &#273;&#432;&#7907;c tr&#432;&#7899;c m&#7855;t c&#7911;a m&igrave;nh m&agrave; m&igrave;nh cho n&oacute; l&agrave; v&#7853;y, nh&#432;ng th&#7921;c t&#7871; n&oacute; kh&ocirc;ng ph&#7843;i v&#7853;y, n&oacute; c&oacute; th&#7875; l&agrave; t&iacute;ch c&#7921;c ho&#7863;c ti&ecirc;u c&#7921;c c&#361;ng c&oacute; th&#7875; c&#7843; hai. D&ugrave; l&agrave; g&igrave; th&igrave; &#273;&oacute; c&#361;ng l&agrave; b&aacute;o hi&#7879;u cho t&ocirc;i r&#7857;ng tui ph&#7843;i ng&#7915;ng suy ngh&#297; v&#7899; v&#7851;n l&#7841;i, v&igrave; m&#7895;i m&#7851;u chuy&#7879;n ch&uacute;ng ta tr&#7843;i qua &#273;&ocirc;i l&uacute;c ch&iacute;nh ng&#432;&#7901;i trong cu&#7897;c c&#361;ng kh&ocirc;ng hi&#7875;u h&#7871;t, l&agrave; nh&#7919;ng suy ngh&#297; kh&aacute;c nhau gi&#7919;a nh&#7919;ng kh&aacute;c nhau, kh&ocirc;ng ph&#7843;i h&#7885; suy ngh&#297; gi&#7889;ng m&igrave;nh &#273;&acirc;u, &#273;&ocirc;i khi m&igrave;nh ngh&#297; ti&ecirc;u c&#7921;c th&igrave; h&#7885; l&#7841;i ngh&#297; t&iacute;ch c&#7921;c ho&#7863;c th&#7853;m ch&iacute; h&#7885; ch&#7859;ng b&#7853;n t&acirc;m g&igrave; t&#7899;i m&#7845;y. V&#7853;y t&#7841;i sao ch&#7881; c&oacute; m&igrave;nh t&ocirc;i ph&#7843;i ch&#7883;u nhi&#7873;u stress do t&#7921; m&igrave;nh g&acirc;y ra nh&#432; v&#7853;y ? C&oacute; l&#7869; v&#7853;y t&ocirc;i ch&#7907;t nh&#7853;n ra h&atilde;y v&ocirc; t&#432;, stop thinking v&igrave; b&#7841;n &#273;&acirc;u c&oacute; bi&#7871;t t&#432;&#417;ng lai ra sao, b&#7841;n ch&#7881; c&oacute; th&#7875; chu&#7849;n b&#7883; m&#7897;t t&acirc;m l&yacute; th&#7853;t t&#7889;t &#273;&#7875; &#273;&#7889;i m&#7863;t v&#7899;i n&oacute;. M&agrave; mu&#7889;n l&agrave;m &#273;&#432;&#7907;c v&#7853;y h&atilde;y ng&#7915;ng ngay nh&#7919;ng suy ngh&#297; v&ocirc; l&yacute;, kh&ocirc;ng &#273;&aacute;ng &#273;&#7875; m&igrave;nh b&#7853;n t&acirc;m. &#272;&#7889;i di&#7879;n v&#7899;i cu&#7897;c s&#7889;ng, c&aacute;i g&igrave; c&#7847;n suy ngh&#297; l&agrave;m m&igrave;nh c&#7843;m th&#7845;y c&oacute; &#273;&#7897;ng l&#7921;c ph&#7845;n ch&#7845;n h&atilde;y l&agrave;m, n&#7871;u l&agrave; stress &#273;&ocirc;i khi c&#361;ng n&ecirc;n c&oacute; nh&#432;ng m&#7897;t &iacute;t th&ocirc;i b&#7903;i theo t&acirc;m l&yacute; stress ch&iacute;nh l&agrave; &#273;&#7897;ng l&#7921;c &#273;&#7875; thay &#273;&#7893;i nh&#432;ng &#273;&#7915;ng &#273;&#7875; stress l&agrave; v&#7871;t th&#432;&#417;ng ch&iacute; m&#7841;ng l&ecirc;n cu&#7897;c s&#7889;ng c&#7911;a ta. C&oacute; v&#7867; kh&oacute; hi&#7875;u nh&#297;, c&oacute; th&#7875; do c&aacute;ch t&ocirc;i vi&#7871;t kh&ocirc;ng &#273;&#432;&#7907;c m&#7841;ch l&#7841;c l&#7855;m nh&#432;ng h&atilde;y c&ugrave;ng xem m&#7897;t m&#7851;u chuy&#7879;n t&ocirc;i l&#7845;y t&#7915; b&#7897; phim &#273;&#7875; nh&igrave;n ra nh&#7919;ng v&#7845;n &#273;&#7873; c&oacute; s&#7921; t&#432;&#417;ng &#273;&#7891;ng &#273;&acirc;u &#273;&oacute; trong n&oacute;.H&#7847;u nh&#432; t&#7853;p n&agrave;o c&oacute; nh&#7919;ng cu&#7897;c ph&#7849;u thu&#7853;t hay &#273;i th&#259;m kh&aacute;m b&#7879;nh nh&acirc;n n&#7897;i tr&uacute; &#273;&#7873;u c&oacute; h&igrave;nh &#7843;nh m&#7897;t v&iacute; gi&aacute;o s&#7921; lun &#273;&#7863;t c&acirc;u h&#7887;i, lun la m&#7855;ng c&aacute;c sinh vi&ecirc;n th&#7921;c t&#7853;p, c&aacute;c b&aacute;c s&#297;. Tho&#7843;ng qua ta c&oacute; th&#7875; t&#7913;c gi&#7853;n, c&#7843;m th&#7845;y bu&#7891;n, nh&#432;ng r&#7891;i &#7903; c&#432;&#417;ng v&#7883; l&agrave; m&#7897;t ng&#432;&#7901;i b&aacute;c s&#297;, nhi&#7879;m v&#7909; c&#7911;a anh l&agrave; ch&#7919; c&#7843; b&#7879;nh v&agrave; nh&acirc;n th&igrave; &#273;&acirc;y l&agrave; h&agrave;nh &#273;&#7897;ng c&#7911;a s&#7921; quan t&acirc;m, mu&#7889;n ch&uacute;ng ta &#273;&#432;&#7907;c t&#7889;t h&#417;n. &#272;&#7863;t c&acirc;u h&#7887;i &#273;&#7875; ghi nh&#7899; ki&#7871;n th&#7913;c &#273;&#7875; bi&#7871;t m&igrave;nh h&#7887;ng ch&#7895; n&agrave;o th&igrave; c&#7889; g&#7855;ng v&#7873; nh&agrave; t&igrave;m t&ograve;i, la m&#7855;ng khi l&agrave;m sai l&agrave; c&aacute;ch ch&uacute;ng ta ch&#7919;ng ch&#7841;c h&#417;n, c&#7849;n th&#7853;n h&#417;n trong t&#7915;ng l&#7901;i n&oacute;i v&agrave; h&agrave;nh &#273;&#7897;ng c&#7911;a m&igrave;nh. V&#7853;y trong cu&#7897;c s&#7889;ng th&igrave; sao? Khi ai &#273;&oacute; tr&aacute;ch m&oacute;c ch&uacute;ng ta, ai &#273;&oacute; n&ecirc;u ra nh&#7919;ng khuy&#7871;t &#273;i&#7875;m c&#7911;a b&#7841;n, th&igrave; &#273;&oacute; l&agrave; s&#7921; quan t&acirc;m, l&agrave; nh&#7855;c nh&#7903; ch&uacute;ng ta c&#7847;n &#273;&#7875; &yacute; t&#7899;i n&oacute; &#273;&#7875; thay &#273;&#7893;i. Ch&iacute;nh v&igrave; v&#7853;y &#7903; m&#7895;i h&agrave;nh tr&igrave;nh ch&uacute;ng ta &#273;i, khi m&agrave; ai &#273;&oacute; chen ngang v&agrave;o h&agrave;nh tr&igrave;nh &#273;&oacute;, h&#7885; c&oacute; &#273;&#7875; &yacute; t&#7899;i b&#7841;n, &#273;&oacute; l&agrave; d&#7845;u hi&#7879;u cho th&#7845;y b&#7841;n v&#7851;n c&ograve;n gi&aacute; tr&#7883; v&agrave; &yacute; ngh&#297; trong cu&#7897;c s&#7889;ng, ai &#273;&oacute; d&ugrave; la m&#7855;ng b&#7841;n th&#7853;m t&#7871;, th&igrave; c&#361;ng ch&#7881; l&agrave; s&#7921; quan t&acirc;m h&#7885; d&agrave;nh cho b&#7841;n. Tuy nhi&ecirc;n quan t&acirc;m &#7903; kh&iacute;a c&#7841;nh n&agrave;o, m&#7913;c &#273;&#7897; n&agrave;o th&igrave; &#273;&oacute; l&agrave; m&#7897;t c&acirc;u chuy&#7879;n d&agrave;i. Nh&#432;ng t&ocirc;i ch&#7881; bi&#7871;t r&#7857;ng, ch&iacute;nh t&ocirc;i h&#7891;i &#273;&oacute; v&agrave; c&#7843; b&acirc;y gi&#7901; m&#7895;i khi g&#7863;p chuy&#7879;n nh&#432; v&#7853;y t&ocirc;i lun suy ngh&#297; nhi&#7873;u, nhi&#7873;u t&#7899;i m&#7913;c g&acirc;y stress, t&ocirc;i lu&ocirc;n b&#7853;n t&acirc;m m&#7895;i khi h&#7885; n&oacute;i v&#7873; m&igrave;nh, nh&#432;ng gi&#7901; t&ocirc;i mong m&igrave;nh s&#7869; thay &#273;&#7893;i ngay t&#7841;i th&ograve;i &#273;i&#7875;m n&agrave;y v&agrave; t&#432;&#417;ng lai, s&#7921; b&#7853;n t&acirc;m s&#7869; bi&#7871;n th&agrave;nh s&#7921; v&ocirc; t&#432;, &#273;&#7915;ng quan tr&#7885;ng h&oacute;a m&#7885;i v&#7845;n &#273;&#7873; khi n&oacute; kh&ocirc;ng c&#7847;n thi&#7871;t. C&oacute; th&#7875; t&ocirc;i s&#7869; l&agrave;m &#273;&#432;&#7907;c ho&#7863;c kh&ocirc;ng v&igrave; &#273;&oacute; l&agrave; s&#7921; r&egrave;n gi&#361;a trong m&#7897;t th&#7901;i gian d&agrave;i &#273;&#7875; t&#7915; t&#7915; thay &#273;&#7893;i nh&#7919;ng thu&#7897;c t&iacute;nh t&acirc;m l&yacute; c&#7911;a m&igrave;nh nh&#432;ng t&ocirc;i bi&#7871;t h&ocirc;m nay t&ocirc;i &#273;&atilde; stop thinking, nh&#7853;n ra quan ni&#7879;m m&#7899;i v&agrave; c&#7889; g&#7855;ng thay &#273;&#7893;i t&iacute;nh c&aacute;ch m&igrave;nh- m&#7897;t ng&#432;&#7901;i hay suy ngh&#297;.

Nguyễn Thị Thảo Trà

Dạo gần đây thấy có bộ phim Hospital playlist khá nổi, tôi cũng hóng coi. Tôi coi phần 1 rồi phần 2, dù chưa coi hết nhưng đâu đó tôi 

Youth+

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