[PSYCHOHUB] LẦM TƯỞNG VÀ THỰC TẾ VỀ VẤN ĐỀ TỰ SÁT

[PSYCHOHUB] BYSTANDER EFFECT: BÀNG QUAN TRƯỚC MỌI TÌNH HUỐNG NƠI ĐÔNG NGƯỜI

[PSYCHOHUB] MANDELA EFFECT: KHOẢNH KHẮC SỰ THẬT PHƠI BÀY

PSYCHOHUB THUỘC TỔ CHỨC YOUTH+ COMMUNITY THÔNG BÁO TUYỂN THÀNH VIÊN GEN 3.0

Impostor theo t&#7915; &#273;i&#7875;n l&agrave; m&#7897;t k&#7867; gi&#7843; d&#7841;ng ng&#432;&#7901;i kh&aacute;c v&#7899;i m&#7909;c &#273;&iacute;ch l&agrave; &#273;&#7875; l&#7915;a &#273;&#7843;o, &#273;&#7875; chu&#7897;c l&#7907;i, hay c&ograve;n g&#7885;i ng&#7855;n g&#7885;n l&agrave; k&#7867; gi&#7843; m&#7841;o. &ldquo;Impostor Syndrome&rdquo; l&agrave; hi&#7879;n t&#432;&#7907;ng t&acirc;m l&yacute; khi&#7871;n b&#7841;n ngh&#297; r&#7857;ng b&#7841;n kh&ocirc;ng x&#7913;ng &#273;&aacute;ng &#273;&#7841;t &#273;&#432;&#7907;c nh&#7919;ng &#273;i&#7873;u g&igrave; m&igrave;nh &#273;ang c&oacute; v&agrave; b&#7841;n s&#7907; r&#7857;ng m&#7885;i ng&#432;&#7901;i s&#7869; nh&#7853;n ra m&igrave;nh k&eacute;m c&#7887;i, nh&#7919;ng th&agrave;nh t&#7921;u m&agrave; m&igrave;nh &#273;ang &#273;&#7841;t &#273;&#432;&#7907;c ch&#7881; do may m&#7855;n. <img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t5/1.5/16/1f4cc.png" alt="&#128204;" height="16" width="16">Ngu&#7891;n g&#7889;c c&#7911;a &ldquo;Impostor Syndrome&rdquo; H&#7897;i ch&#7913;ng n&agrave;y l&#7847;n &#273;&#7847;u ti&ecirc;n &#273;&#432;&#7907;c nghi&ecirc;n c&#7913;u v&agrave;o n&#259;m 1978 b&#7903;i hai t&aacute;c gi&#7843; l&agrave; Clance &amp; Imes. Nghi&ecirc;n c&#7913;u ch&#7881; ra r&#7857;ng hi&#7879;n t&#432;&#7907;ng n&agrave;y ch&#7881; &aacute;p d&#7909;ng v&#7899;i nh&#7919;ng ng&#432;&#7901;i ph&#7909; n&#7919; &#273;&#7841;t &#273;&#432;&#7907;c danh v&#7885;ng v&agrave; &#273;&#7883;a v&#7883; cao trong x&atilde; h&#7897;i m&agrave; th&ocirc;i. Nh&#432;ng nh&#7919;ng nghi&ecirc;n c&#7913;u sau n&agrave;y th&igrave; h&#7885; m&#7899;i ph&aacute;t hi&#7879;n ra hi&#7879;n t&#432;&#7907;ng n&agrave;y &#7843;nh h&#432;&#7903;ng &#273;&#7871;n b&#7845;t c&#7913; m&#7885;i ng&#432;&#7901;i. Nghi&ecirc;n c&#7913;u &#273;&#432;&#7907;c th&#7921;c hi&#7879;n b&#7903;i John Gravois (2007) &#273;&atilde; cho r&#7857;ng 70% d&acirc;n s&#7889; &iacute;t nh&#7845;t m&#7897;t l&#7847;n tr&#7843;i qua h&#7897;i ch&#7913;ng &ldquo;Impostor Syndrome&rdquo;. <img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t5/1.5/16/1f4cc.png" alt="&#128204;" height="16" width="16">H&#7897;i ch&#7913;ng &ldquo;Impostor Syndrome&rdquo; th&#432;&#7901;ng xu&#7845;t hi&#7879;n &#7903; nh&#7919;ng &#273;&#7863;c &#273;i&#7875;m t&iacute;nh c&aacute;ch n&agrave;o?M&#7897;t b&agrave;i b&aacute;o &#273;&#432;&#7907;c xu&#7845;t b&#7843;n tr&ecirc;n t&#7841;p ch&iacute; Frontiers in Psychology &#273;&atilde; x&aacute;c &#273;&#7883;nh m&#7897;t s&#7889; &#273;&#7863;c &#273;i&#7875;m t&iacute;nh c&aacute;ch ch&iacute;nh c&oacute; li&ecirc;n quan &#273;&#7871;n h&#7897;i ch&#7913;ng &ldquo;Impostor Syndrome&rdquo; l&agrave; l&ograve;ng t&#7921; tr&#7885;ng, phong c&aacute;ch quy k&#7871;t v&agrave; ch&#7913;ng lo&#7841;n th&#7847;n. C&aacute;c t&aacute;c gi&#7843; c&#7911;a nghi&ecirc;n c&#7913;u do Fabio v&agrave; Ibrahim (2021) v&#7899;i gi&#7843; thuy&#7871;t, nh&#7919;ng ng&#432;&#7901;i g&#7863;p ph&#7843;i h&#7897;i ch&#7913;ng &ldquo;Impostor syndrome&rdquo; th&#432;&#7901;ng c&oacute; l&ograve;ng t&#7921; tr&#7885;ng th&#7845;p v&agrave; m&#7913;c &#273;&#7897; r&#7889;i lo&#7841;n th&#7847;n kinh cao. H&#7885; c&#361;ng c&oacute; m&#7897;t phong c&aacute;ch quy k&#7871;t ph&#7843;n t&aacute;c d&#7909;ng, h&#7885; cho r&#7857;ng th&agrave;nh c&ocirc;ng c&#7911;a m&igrave;nh l&agrave; do c&aacute;c y&#7871;u t&#7889; b&ecirc;n ngo&agrave;i nh&#432; may m&#7855;n ho&#7863;c c&#417; h&#7897;i trong khi quy nh&#7919;ng th&#7845;t b&#7841;i ho&#7863;c ph&#7843;n h&#7891;i ti&ecirc;u c&#7921;c cho c&aacute;c y&#7871;u t&#7889; b&ecirc;n trong ch&#7859;ng h&#7841;n nh&#432; s&#7921; thi&#7871;u th&ocirc;ng minh ho&#7863;c ti&#7873;m n&#259;ng c&#7911;a h&#7885;. B&ecirc;n c&#7841;nh &#273;&oacute;, c&aacute;c nh&agrave; nghi&ecirc;n c&#7913;u c&ograve;n cho bi&#7871;t nh&#7919;ng ng&#432;&#7901;i g&#7863;p h&#7897;i ch&#7913;ng &ldquo;Impostor Syndrome&rdquo; c&oacute; c&#7843;m gi&aacute;c thi&#7871;u t&#7921; tin v&#7873; b&#7843;n th&acirc;n qu&aacute; m&#7913;c v&agrave; c&#7843;n tr&#7903; kh&#7843; n&#259;ng c&#7911;a h&#7885; &#273;&#7875; n&#7895; l&#7921;c h&#7871;t m&igrave;nh trong c&aacute;c t&igrave;nh hu&#7889;ng chuy&ecirc;n nghi&#7879;p. <img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t5/1.5/16/1f4cc.png" alt="&#128204;" height="16" width="16">H&#7853;u qu&#7843; m&agrave; H&#7897;i ch&#7913;ng &ldquo;Impostor Syndrome&rdquo; &#273;&#432;a l&#7841;i? N&#7871;u b&#7841;n &#273;&#7875; h&#7897;i ch&#7913;ng &ldquo;Impostor Syndrome&rdquo; b&aacute;m l&#7845;y m&igrave;nh qu&aacute; m&#7913;c th&igrave; s&#7869; k&eacute;o theo nh&#7919;ng h&#7879; l&#7909;y &#273;&#7871;n ch&iacute;nh b&#7843;n th&acirc;n. Ch&uacute;ng ta s&#7869; lu&ocirc;n nghi ng&#7901; n&#259;ng l&#7921;c c&#7911;a b&#7843;n th&acirc;n, kh&ocirc;ng bao gi&#7901; d&aacute;m d&#7845;n th&acirc;n v&agrave;o c&aacute;c c&ocirc;ng vi&#7879;c ph&#7913;c t&#7841;p, nhi&#7873;u r&#7911;i ro v&igrave; v&#7853;y ch&uacute;ng ta kh&ocirc;ng th&#7875; ch&#7841;m &#273;&#7871;n ti&#7873;m n&#259;ng t&#7889;i &#273;a c&#7911;a b&#7843;n th&acirc;n. B&#7841;n s&#7869; lu&ocirc;n cho r&#7857;ng b&#7843;n th&acirc;n k&eacute;m c&#7887;i, d&#7851;n &#273;&#7871;n vi&#7879;c b&#7841;n kh&ocirc;ng d&aacute;m &#273;&#432;a ra nh&#7919;ng &yacute; ki&#7871;n tr&aacute;i chi&#7873;u v&#7899;i ng&#432;&#7901;i kh&aacute;c, kh&ocirc;ng d&aacute;m &#273;&oacute;n nh&#7853;n k&#7871;t qu&#7843; kh&ocirc;ng mong mu&#7889;n. H&#417;n n&#7919;a, b&#7841;n s&#7869; kh&ocirc;ng c&ograve;n mong mu&#7889;n b&#7843;n th&acirc;n &#273;&#432;&#7907;c th&#259;ng ti&#7871;n trong c&ocirc;ng vi&#7879;c, kh&ocirc;ng c&ograve;n &#273;&#432;&#7907;c mong mu&#7889;n chuy&#7875;n vi&#7879;c khi x&aacute;c &#273;&#7883;nh r&otilde; r&agrave;ng c&ocirc;ng vi&#7879;c hi&#7879;n t&#7841;i kh&ocirc;ng ph&ugrave; h&#7907;p b&#7903;i b&#7841;n lu&ocirc;n mang trong m&igrave;nh suy ngh&#297; kh&ocirc;ng ai &#273;&oacute;n nh&#7853;n m&igrave;nh v&agrave; d&#7847;n tr&#7903; n&ecirc;n &ugrave; l&igrave;, kh&ocirc;ng c&oacute; s&#7921; s&aacute;ng t&#7841;o. Ngo&agrave;i ra, h&#7897;i ch&#7913;ng &ldquo;Impostor Syndrome&rdquo; c&ograve;n &#7843;nh h&#432;&#7903;ng &#273;&#7871;n s&#7913;c kh&#7887;e tinh th&#7847;n, n&oacute; khi&#7871;n b&#7843;n th&acirc;n ch&uacute;ng ta lu&ocirc;n b&#7883; stress b&#7903;i s&#7921; v&ugrave;i l&#7845;p c&#7911;a l&#7889;i suy ngh&#297; l&agrave;m th&#7871; n&agrave;o &#273;&#7875; b&#7843;n th&acirc;n kh&ocirc;ng kh&aacute;c bi&#7879;t v&#7899;i ng&#432;&#7901;i kh&aacute;c. <img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t5/1.5/16/1f4cc.png" alt="&#128204;" height="16" width="16">C&aacute;ch &#273;&#7889;i m&#7863;t v&agrave; v&#432;&#7907;t qua H&#7897;i ch&#7913;ng &ldquo; Impostor Syndrome&rdquo;M&#7895;i c&aacute; nh&acirc;n l&agrave; m&#7897;t b&#7843;n th&#7875; ri&ecirc;ng bi&#7879;t. V&igrave; v&#7853;y, b&#7841;n c&#7847;n x&aacute;c &#273;&#7883;nh gi&aacute; tr&#7883; c&#7889;t l&otilde;i c&#7911;a b&#7843;n th&acirc;n l&agrave; g&igrave; v&agrave; t&#7921; h&#7887;i b&#7843;n th&acirc;n m&igrave;nh c&oacute; th&#7853;t s&#7921; ph&#7843;i ho&agrave;n h&#7843;o, c&oacute; th&#7853;t s&#7921; ph&#7843;i tr&#7903; th&agrave;nh phi&ecirc;n b&#7843;n c&#7911;a ng&#432;&#7901;i kh&aacute;c kh&ocirc;ng?&#272;&#7875; v&#432;&#7907;t qua nh&#7919;ng c&#7843;m x&uacute;c c&#7911;a h&#7897;i ch&#7913;ng n&agrave;y, b&#7841;n c&#7847;n tr&#7903; n&ecirc;n tho&#7843;i m&aacute;i khi &#273;&#7889;i m&#7863;t v&#7899;i m&#7897;t s&#7889; ni&#7873;m tin &#273;&atilde; &#259;n s&acirc;u v&agrave;o b&#7843;n th&acirc;n. B&#7841;n c&#7847;n chia s&#7867; c&#7843;m x&uacute;c, &#273;&#7863;t c&acirc;u h&#7887;i cho nh&#7919;ng suy ngh&#297;, ng&#7915;ng &#273;&#7845;u tranh v&#7899;i c&#7843;m x&uacute;c c&#7911;a ch&iacute;nh m&igrave;nh th&igrave; d&#7847;n d&#7847;n b&#7841;n s&#7869; hi&#7875;u ch&iacute;nh m&igrave;nh h&#417;n, ng&#7915;ng so s&aacute;nh v&#7899;i ng&#432;&#7901;i kh&aacute;c v&agrave; kh&ocirc;ng ng&#7915;ng &#273;&#7845;u tranh &#273;&#7875; t&#7841;o s&#7921; kh&aacute;c bi&#7879;t &#273;&#7889;i v&#7899;i ng&#432;&#7901;i kh&aacute;cT&agrave;i li&#7879;u tham kh&#7843;o: Clance, P. R., &amp; Imes, S. A. (1978). The imposter phenomenon in high achieving women: Dynamics and therapeutic intervention. Psychotherapy: Theory, Research &amp; Practice, 15(3), 241&ndash;247. <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fdoi.org%2F10.1037%2Fh0086006%3Ffbclid%3DIwAR2ibFFArZol8YJ_w-XVvghOGzNDiflS-TdIlRFAM-2ow3NlQWv99GatG9I&amp;h=AT374JViYBfiy1FVF3F6zFGshk9OF5a77S9q-2iVYhczPy-fITlGDfOlx8m7qQnT7Fo9Zc3MiT0inpKNYyO0NoxQFcWzO9safERtGyd5MUPR2l0XdaGCospbJjq4td44913P&amp;__tn__=-UK-R&amp;c%5B0%5D=AT2vDBSG71rRD0_52r6282wrqDLN06laAsG_jZ4EdQEUhL43VxCQzSj3Iy6zgS1q5teHGX6UEs5H79EFmS-LrPkA48NENOUbkChmVXdWy0coSUxcx5VguWR0jNwa4lR-RYUqFE_k04ojlUCK3st8KmHrae-eHIyXcZp41NkzYLA6WuSpbvB743pM0kYROpodIPW4TZ72oWjizWrn5_mW465N3w7cAtfC" rel="noopener noreferrer" target="_blank" style="color: var(--blue-link);">https://doi.org/10.1037/h0086006</a>Ibrahim, Fabio. How To Not Let Impostor Syndrome Get In The Way Of Your Greatness. <a href="https://l.facebook.com/l.php?u=http%3A%2F%2FTherapytips.org%2F%3Ffbclid%3DIwAR2w6hUxH52H5AphCoM4X2BoVwZMezZPz9xHbrJt6itoN3yI5dYwRqqFY1Q&amp;h=AT2Qu3ijbbV7XvbUNirBWiRya3b3bxlA6HJkAdp8wThtDjhQBRrVf4jj4U74TBx_-1JNYrxRyq1AyC0cvzlYncsYrJKSfQ9-wlUbyG66Plu523zW51d55QaJDWdvc_CtyyZd&amp;__tn__=-UK-R&amp;c%5B0%5D=AT2vDBSG71rRD0_52r6282wrqDLN06laAsG_jZ4EdQEUhL43VxCQzSj3Iy6zgS1q5teHGX6UEs5H79EFmS-LrPkA48NENOUbkChmVXdWy0coSUxcx5VguWR0jNwa4lR-RYUqFE_k04ojlUCK3st8KmHrae-eHIyXcZp41NkzYLA6WuSpbvB743pM0kYROpodIPW4TZ72oWjizWrn5_mW465N3w7cAtfC" rel="noopener noreferrer" target="_blank" style="color: var(--blue-link);">Therapytips.org</a>, 6 Oct. 2021.Ibrahim F, M&uuml;nscher J-C and Herzberg PY (2021) Examining the Impostor-Profile&mdash;Is There a General Impostor Characteristic? Front. Psychol. 12:720072. doi: 10.3389/fpsyg.2021.720072Impostor syndrome l&agrave; g&igrave;? V&igrave; sao h&#7897;i ch&#7913;ng k&#7867; gi&#7843; m&#7841;o tr&#7903; n&ecirc;n ph&#7893; bi&#7871;n. Vietcetera. Truy c&#7853;p ng&agrave;y 29/04/2022 t&#7841;i <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fvietcetera.com%2Fvn%2Fimpostor-syndrome-la-gi-vi-sao-hoi-chung-ke-gia-mao-tro-nen-pho-bien%3Ffbclid%3DIwAR0HsiOYrTywWyOyLbYQqtyOsFSKSwJJfaAtgqq390My_d_qh1iE3Q-QA9s&amp;h=AT131PLxqCs-yxCglbvasADk2NGbMbxhXKmrNQvZ9hSDni5E9P1t2sI5bF1u3U8hh2S56eGJ4lwIdf5QgjV_lOEMkmIZrvmOInNs0P79bitr-bHviVRuw_lskU88A7h4esgQ&amp;__tn__=-UK-R&amp;c%5B0%5D=AT2vDBSG71rRD0_52r6282wrqDLN06laAsG_jZ4EdQEUhL43VxCQzSj3Iy6zgS1q5teHGX6UEs5H79EFmS-LrPkA48NENOUbkChmVXdWy0coSUxcx5VguWR0jNwa4lR-RYUqFE_k04ojlUCK3st8KmHrae-eHIyXcZp41NkzYLA6WuSpbvB743pM0kYROpodIPW4TZ72oWjizWrn5_mW465N3w7cAtfC" rel="noopener noreferrer" target="_blank" style="color: var(--blue-link);">https://vietcetera.com/.../impostor-syndrome-la-gi-vi-sao...</a> ______________________________________PsychoHub - D&#7921; &aacute;n T&acirc;m l&yacute; h&#7885;c thu&#7897;c T&#7893; ch&#7913;c Youth+ CommunityFanpage: <a href="https://www.facebook.com/PsychoHub.Project/?__cft__%5B0%5D=AZU9jI-iORYynQPHfTyEy4Dt76BhJ4zQQ4v0BFLS-mui4ovXgFqqqXQn7Z9UzMetU-VFBqC0jdHKS0lXmWZNdgrU91ntYnzBJ-7kdK1concghXqlP14vgp6OLITdDPtQpn9hyVLn5Tfdl1blXpwOgg7bH-lbMc3a_s9_PktzHqt_7cl4kCymMXmcmqHipJnfq2GPm-r3Na7ME5Nk39QJRK_x&amp;__tn__=kK-R" rel="noopener noreferrer" target="_blank" style="color: var(--accent);">https://www.facebook.com/PsychoHub.Project/</a>Email: youth.psychohub@gmail.com

PsychoHub

Impostor theo từ điển là một kẻ giả dạng người khác với mục đích là để lừa đảo, để chuộc lợi, hay còn gọi ngắn gọn là kẻ giả mạo. 

[PSYCHOHUB] IMPOSTOR SYNDROME- HỘI CHỨNG KẺ GIẢ MẠO

Internal Training Team Leader

[HN] Tuyển Dụng Thực Tập Sinh Nhân Sự Full-time - Lotte Hotel

LÀM THẾ NÀO KHÔNG CẦN SHARE TÂM LINH MÀ LÊN LỚP VẪN 9,10 ĐIỂM

[HN] Ngân Hàng BIDV Tuyển Dụng Chuyên Viên Công Nghệ Thông Tin Full-time 2022