Review "Bay trên tổ chim cúc cu"

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<html><body>Khi m&agrave; cu&#7897;c s&#7889;ng hi&#7879;n &#273;&#7841;i &#273;em &#273;&#7871;n cho ch&uacute;ng ta nhi&#7873;u l&#7921;a ch&#7885;n giao ti&#7871;p h&#417;n bao gi&#7901; h&#7871;t th&igrave; con s&#7889; v&#7873; t&igrave;nh tr&#7841;ng c&ocirc; &#273;&#417;n c&#7911;a gi&#7899;i tr&#7867; ng&agrave;y c&agrave;ng t&#259;ng &#273;&#7871;n m&#7913;c b&aacute;o &#273;&#7897;ng.&nbsp;N&#7871;u nh&#432; tr&#432;&#7899;c kia nh&#7919;ng v&#7845;n &#273;&#7873; s&#7913;c kh&#7887;e t&acirc;m l&yacute; ch&#7881; &#273;&#432;&#7907;c n&oacute;i t&#7899;i nhi&#7873;u &#7903; c&aacute;c qu&#7889;c gia ch&acirc;u &Acirc;u, ch&acirc;u M&#7929; th&igrave; nay s&#7889; l&#432;&#7907;ng ng&#432;&#7901;i m&#7855;c c&aacute;c b&#7879;nh tinh th&#7847;n m&agrave; &#273;i&#7875;n h&igrave;nh l&agrave; tr&#7847;m c&#7843;m l&#7841;i t&#259;ng kh&ocirc;ng ng&#7915;ng &#7903; c&aacute;c qu&#7889;c gia ch&acirc;u &Aacute;. Vi&#7879;t Nam kh&ocirc;ng ph&#7843;i l&agrave; ngo&#7841;i l&#7879;.&nbsp;Theo nghi&ecirc;n c&#7913;u c&#7911;a Qu&#7929; Nhi &#273;&#7891;ng Li&ecirc;n h&#7907;p qu&#7889;c (UNICEF), kho&#7843;ng 8 - 29% tr&#7867; em v&#7883; th&agrave;nh ni&ecirc;n Vi&#7879;t Nam m&#7855;c c&aacute;c b&#7879;nh v&#7873; s&#7913;c kh&#7887;e t&acirc;m th&#7847;n. &#431;&#7899;c t&iacute;nh t&#7841;i Vi&#7879;t Nam c&oacute; &iacute;t nh&#7845;t 3 tri&#7879;u thanh thi&#7871;u ni&ecirc;n c&oacute; c&aacute;c v&#7845;n &#273;&#7873; s&#7913;c kh&#7887;e t&acirc;m l&yacute;, t&acirc;m th&#7847;n. Song ch&#7881; c&oacute; kho&#7843;ng 20% trong s&#7889; &#273;&oacute; nh&#7853;n &#273;&#432;&#7907;c s&#7921; &#273;i&#7873;u tr&#7883; v&agrave; h&#7895; tr&#7907; y t&#7871; c&#7847;n thi&#7871;t. V&agrave;o n&#259;m 2018, m&#7897;t cu&#7897;c kh&#7843;o s&aacute;t v&#7873; t&igrave;nh tr&#7841;ng c&ocirc; &#273;&#417;n l&#7899;n nh&#7845;t th&#7871; gi&#7899;i &#273;&atilde; ch&#7881; ra nh&#7919;ng ng&#432;&#7901;i &#7903; &#273;&#7897; tu&#7893;i 16-24 tr&#7843;i qua c&#7843;m gi&aacute;c c&ocirc; &#273;&#417;n nhi&#7873;u nh&#7845;t. M&#7897;t b&aacute;o c&aacute;o kh&aacute;c v&agrave;o gi&#7919;a n&#259;m 2019 th&igrave; l&#7841;i cho th&#7845;y nguy c&#417; c&ocirc; &#273;&#417;n ng&agrave;y c&agrave;ng cao c&#7911;a nh&#7919;ng ng&#432;&#7901;i da m&agrave;u, ng&#432;&#7901;i ch&acirc;u &Aacute;, nh&#7919;ng ng&#432;&#7901;i d&acirc;n t&#7897;c thi&#7875;u s&#7889;.V&#7853;y c&ocirc; &#273;&#417;n ch&iacute;nh x&aacute;c l&agrave; g&igrave;?C&ocirc; &#273;&#417;n l&agrave; tr&#7841;ng th&aacute;i c&#7843;m x&uacute;c ph&#7913;c t&#7841;p xu&#7845;t hi&#7879;n khi nh&#7919;ng nhu c&#7847;u x&atilde; h&#7897;i kh&ocirc;ng &#273;&#432;&#7907;c &#273;&aacute;p &#7913;ng v&#7873; c&#7843; s&#7889; l&#432;&#7907;ng v&agrave; ch&#7845;t l&#432;&#7907;ng trong c&aacute;c m&#7889;i quan h&#7879; x&atilde; h&#7897;i hi&#7879;n t&#7841;i. C&ocirc; &#273;&#417;n khi&#7871;n con ng&#432;&#7901;i c&#7843;m gi&aacute;c tr&#7889;ng r&#7895;ng, c&ocirc; &#273;&#7897;c, l&#7841;c l&otilde;ng.&nbsp;C&ocirc; &#273;&#417;n (loneliness) kh&ocirc;ng gi&#7889;ng v&#7899;i c&ocirc; &#273;&#7897;c (alone) v&agrave; ng&#432;&#7901;i c&ocirc; &#273;&#417;n kh&ocirc;ng nh&#7845;t thi&#7871;t ph&#7843;i l&agrave; ng&#432;&#7901;i c&ocirc; &#273;&#7897;c v&agrave; ng&#432;&#7907;c l&#7841;i. C&ocirc; &#273;&#417;n l&agrave; tr&#7841;ng th&aacute;i c&#7843;m x&uacute;c ti&ecirc;u c&#7921;c c&#7911;a con ng&#432;&#7901;i, l&agrave; khi ta c&#7843;m th&#7845;y b&#7883; t&aacute;ch bi&#7879;t kh&#7887;i x&atilde; h&#7897;i, kh&ocirc;ng c&oacute; m&#7889;i quan h&#7879; n&agrave;o &yacute; ngh&#297;a &#273;&#7889;i v&#7899;i m&igrave;nh v&agrave; kh&ocirc;ng ai th&#7921;c s&#7921; hi&#7875;u m&igrave;nh. Tr&aacute;i l&#7841;i, c&ocirc; &#273;&#7897;c th&#432;&#7901;ng l&agrave; s&#7921; l&#7921;a ch&#7885;n c&#7911;a con ng&#432;&#7901;i, l&agrave; vi&#7879;c &#7903; m&#7897;t m&igrave;nh nh&#432;ng ta tr&acirc;n tr&#7885;ng v&agrave; th&iacute;ch th&uacute; s&#7921; y&ecirc;n b&igrave;nh, kh&ocirc;ng x&ocirc; b&#7891; b&#7903;i m&#7885;i th&#7913; xung quanh. B&#7841;n c&oacute; th&#7875; &ldquo;c&ocirc; &#273;&#7897;c&rdquo; ch&#7885;n m&#7897;t g&oacute;c nh&#7887; trong qu&aacute;n c&agrave; ph&ecirc; v&agrave; t&#7853;n h&#432;&#7903;ng c&#7843;m gi&aacute;c h&#7841;nh ph&uacute;c khi &#273;&#432;&#7907;c ng&#7891;i l&#7841;i v&#7899;i ch&iacute;nh nh&#7919;ng suy ngh&#297; c&#7911;a ri&ecirc;ng m&igrave;nh. B&#7841;n c&oacute; th&#7875; c&#7843;m th&#7845;y c&ocirc; &#273;&#417;n ngay khi &#7903; trong m&#7897;t &#273;&aacute;m &#273;&ocirc;ng, tr&ecirc;n &#273;&#432;&#7901;ng ph&#7889; t&#7845;p n&#7853;p ng&#432;&#7901;i qua l&#7841;i hay th&#7853;m ch&iacute; trong ch&iacute;nh c&#259;n nh&agrave; c&#7911;a m&igrave;nh.&nbsp;T&#7841;i sao ch&uacute;ng ta c&ocirc; &#273;&#417;n?&nbsp;C&oacute; r&#7845;t nhi&#7873;u l&yacute; do kh&aacute;c nhau d&#7851;n &#273;&#7871;n vi&#7879;c con ng&#432;&#7901;i th&#7845;y c&ocirc; &#273;&#417;n nh&#432;ng c&#361;ng c&oacute; khi ta th&#7845;y c&ocirc; &#273;&#417;n kh&ocirc;ng v&igrave; l&yacute; do g&igrave; c&#7843;. S&#7921; thay &#273;&#7893;i m&ocirc;i tr&#432;&#7901;ng s&#7889;ng c&oacute; th&#7875; l&agrave; m&#7897;t trong nh&#7919;ng nguy&ecirc;n nh&acirc;n g&acirc;y ra s&#7921; c&ocirc; &#273;&#417;n. M&#7897;t s&#7889; v&iacute; d&#7909; th&#432;&#7901;ng th&#7845;y v&#7873; nh&#7919;ng thay &#273;&#7893;i m&ocirc;i tr&#432;&#7901;ng s&#7889;ng c&oacute; th&#7875; d&#7851;n t&#7899;i c&ocirc; &#273;&#417;n l&agrave; chuy&#7875;n tr&#432;&#7901;ng h&#7885;c, chuy&#7875;n nh&agrave;, giai &#273;o&#7841;n chuy&#7875;n ti&#7871;p t&#7915; trung h&#7885;c sang &#273;&#7841;i h&#7885;c,.... Nh&#7919;ng ng&agrave;y &#273;&#7847;u &#7903; m&#7897;t m&ocirc;i tr&#432;&#7901;ng s&#7889;ng m&#7899;i ch&#7855;c h&#7859;n r&#7845;t kh&oacute; kh&#259;n v&agrave; d&#7877; khi&#7871;n ch&uacute;ng ta r&#417;i v&agrave;o tr&#7841;ng th&aacute;i ch&aacute;n n&#7843;n v&agrave; suy ngh&#297; m&igrave;nh kh&ocirc;ng thu&#7897;c v&#7873; n&#417;i &#273;&oacute;.&nbsp;H&#417;n n&#7919;a, cu&#7897;c s&#7889;ng ng&agrave;y nay khi&#7871;n con ng&#432;&#7901;i b&#7853;n r&#7897;n v&#7899;i c&ocirc;ng vi&#7879;c v&agrave; nh&#7919;ng chuy&#7879;n ri&ecirc;ng c&#7911;a b&#7843;n th&acirc;n m&igrave;nh v&agrave; m&#7845;t d&#7847;n k&#7871;t n&#7889;i v&#7899;i th&#7871; gi&#7899;i xung quanh. Nh&#7919;ng s&#7921; kh&aacute;c bi&#7879;t v&#7873; t&iacute;nh c&aacute;ch, l&#7889;i suy ngh&#297;, quan &#273;i&#7875;m c&aacute; nh&acirc;n,... d&#432;&#7901;ng nh&#432; khi&#7871;n m&#7885;i ng&#432;&#7901;i ng&#7841;i ng&#7847;n g&#7855;n k&#7871;t v&#7899;i nhau v&agrave; thu h&#7865;p v&ograve;ng tr&ograve;n quan h&#7879; c&#7911;a m&igrave;nh l&#7841;i. Ta c&oacute; c&#7843;m gi&aacute;c &ldquo;c&agrave;ng l&#7899;n m&igrave;nh c&agrave;ng c&ocirc; &#273;&#417;n&rdquo;.&nbsp;T&#7845;t nhi&ecirc;n ta kh&ocirc;ng th&#7875; &#273;&#7893; l&#7895;i v&#7873; s&#7921; c&ocirc; &#273;&#417;n c&#7911;a m&igrave;nh cho ng&#432;&#7901;i kh&aacute;c, nh&#432;ng c&oacute; c&aacute;i g&igrave; &#273;&oacute; r&#7845;t kh&aacute;c, r&#7845;t thay &#273;&#7893;i v&agrave; r&#7845;t kh&oacute; di&#7877;n t&#7843; v&#7873; s&#7921; m&#7845;t k&#7871;t n&#7889;i &#273;&oacute;. &#7902; trong m&#7897;t &#273;&aacute;m &#273;&ocirc;ng h&agrave;ng v&#7841;n ng&#432;&#7901;i, ta th&#7845;y c&ocirc; &#273;&#417;n. Tr&ograve; chuy&#7879;n c&ugrave;ng nh&oacute;m b&#7841;n th&acirc;n ta th&#7845;y m&igrave;nh l&#7841;c l&otilde;ng v&agrave; kh&ocirc;ng tho&#7843;i m&aacute;i. C&oacute; ng&#432;&#7901;i &#273;&#7893; l&#7895;i &#273;&oacute; cho c&ocirc;ng ngh&#7879;, cho Internet, cho m&#7841;ng x&atilde; h&#7897;i. R&#7845;t nhi&#7873;u nghi&ecirc;n c&#7913;u &#273;&#432;&#7907;c ti&#7871;n h&agrave;nh trong v&#7845;n &#273;&#7873; n&agrave;y song ch&#432;a c&oacute; m&#7897;t k&#7871;t lu&#7853;n ch&iacute;nh th&#7913;c &#273;&#432;&#7907;c &#273;&#432;a ra. Qu&#7843; th&#7853;t c&oacute; s&#7921; li&ecirc;n h&#7879; gi&#7919;a t&igrave;nh tr&#7841;ng c&ocirc; &#273;&#417;n v&agrave; vi&#7879;c c&ocirc;ng ngh&#7879;, m&#7841;ng x&atilde; h&#7897;i ph&aacute;t tri&#7875;n nh&#432;ng ta kh&ocirc;ng th&#7875; cho r&#7857;ng c&ocirc;ng ngh&#7879; khi&#7871;n ta c&ocirc; &#273;&#417;n h&#417;n v&igrave; c&ocirc;ng ngh&#7879; b&#7843;n th&acirc;n l&agrave; m&#7897;t &#273;i&#7873;u t&#7889;t, c&oacute; ch&#259;ng l&agrave; c&aacute;ch ta s&#7917; d&#7909;ng ch&uacute;ng. L&#7869; n&agrave;o ta ph&#7911; nh&#7853;n m&#7841;ng x&atilde; h&#7897;i, c&ocirc;ng ngh&#7879; gi&uacute;p ta tr&ograve; chuy&#7879;n, chia s&#7867;, m&#7903; r&#7897;ng m&#7889;i quan h&#7879;, k&#7871;t n&#7889;i kh&ocirc;ng gi&#7899;i h&#7841;n th&#7901;i gian, kho&#7843;ng c&aacute;ch &#273;&#7883;a l&yacute;? Kh&ocirc;ng, ta kh&ocirc;ng th&#7875;. Vi&#7879;c ta th&#432;&#7901;ng xuy&ecirc;n th&#7845;y r&#7845;t nhi&#7873;u ng&#432;&#7901;i l&#7921;a ch&#7885;n c&#7847;m &#273;i&#7879;n tho&#7841;i truy c&#7853;p Internet, m&#7841;ng x&atilde; h&#7897;i thay v&igrave; th&#7921;c s&#7921; tr&ograve; chuy&#7879;n v&#7899;i m&#7885;i ng&#432;&#7901;i xung quanh &#7903; nh&#7919;ng n&#417;i c&ocirc;ng c&#7897;ng, tr&#432;&#7901;ng l&#7899;p, n&#417;i l&agrave;m vi&#7879;c, nh&agrave; h&agrave;ng,... . Ph&#7843;i ch&#259;ng l&agrave; v&igrave; ta c&ocirc; &#273;&#417;n n&ecirc;n &#273;&agrave;nh l&agrave;m b&#7841;n v&#7899;i chi&#7871;c &#273;i&#7879;n tho&#7841;i? M&#7897;t khi s&#7917; d&#7909;ng Internet v&agrave; m&#7841;ng x&atilde; h&#7897;i nhi&#7873;u v&agrave; thi&#7871;u ki&#7875;m so&aacute;t, ch&uacute;ng ta s&#7869; s&#7899;m m&#7845;t kh&#7843; n&#259;ng k&#7871;t n&#7889;i c&#361;ng nh&#432; t&#7841;o ra nh&#7919;ng cu&#7897;c h&#7897;i tho&#7841;i &yacute; ngh&#297;a nh&#432; &#273;&uacute;ng m&#7909;c &#273;&iacute;ch ban &#273;&#7847;u c&#7911;a s&#7921; giao ti&#7871;p x&atilde; h&#7897;i. &#272;&acirc;y th&#7853;t s&#7921; l&agrave; m&#7889;i quan h&#7879; t&aacute;c &#273;&#7897;ng qua l&#7841;i gi&#7919;a c&ocirc;ng ngh&#7879; v&agrave; s&#7921; c&ocirc; &#273;&#417;n.&nbsp;S&#7921; c&ocirc; &#273;&#417;n l&agrave; m&#7897;t tr&#7841;ng th&aacute;i c&#7843;m x&uacute;c r&#7845;t t&#7879;, n&oacute; c&oacute; th&#7875; &#273;&#7871;n v&agrave; &#273;i trong ch&#7889;c l&aacute;t nh&#432;ng c&#361;ng c&oacute; th&#7875; l&agrave; v&ograve;ng quay lu&#7849;n qu&#7849;n, &#7843;nh h&#432;&#7903;ng r&#7845;t x&#7845;u t&#7899;i s&#7913;c kh&#7887;e th&#7875; ch&#7845;t v&agrave; tinh th&#7847;n c&#7911;a nh&#7919;ng ng&#432;&#7901;i c&ocirc; &#273;&#417;n. Nh&#7919;ng ng&#432;&#7901;i c&ocirc; &#273;&#417;n trong m&#7897;t kho&#7843;ng th&#7901;i gian d&agrave;i nh&#432; 6 th&aacute;ng r&#7845;t c&oacute; th&#7875; d&#7851;n &#273;&#7871;n tr&#7847;m c&#7843;m, lo &acirc;u x&atilde; h&#7897;i, hoang t&#432;&#7903;ng, v&agrave; t&#7921; t&#7917;.... H&#7885; c&oacute; xu h&#432;&#7899;ng b&#7883; suy gi&#7843;m tr&iacute; nh&#7899;, kh&#7843; n&#259;ng h&#7885;c t&#7853;p, l&agrave;m vi&#7879;c, kh&#7843; n&#259;ng &#273;&#432;a ra quy&#7871;t &#273;&#7883;nh v&agrave; b&#7883; c&#259;ng th&#7859;ng nhi&#7873;u h&#417;n. H&#7885; th&#432;&#7901;ng t&#7921; t&igrave;m &#273;&#7871;n r&#432;&#7907;u, ma t&uacute;y nh&#432; m&#7897;t c&aacute;ch &#273;&#7875; &#273;i&#7873;u tr&#7883; hay qu&ecirc;n &#273;i s&#7921; c&ocirc; &#273;&#417;n c&#7911;a m&igrave;nh n&ecirc;n r&#7845;t kh&ocirc;ng t&#7889;t cho s&#7913;c kh&#7887;e. Nh&#7919;ng r&#7911;i ro nguy c&#417; v&#7873; c&aacute;c b&#7879;nh tim m&#7841;ch c&#361;ng nhi&#7873;u h&#417;n khi s&#7921; c&ocirc; &#273;&#417;n k&eacute;o d&agrave;i m&agrave; kh&ocirc;ng nh&#7853;n &#273;&#432;&#7907;c s&#7921; tr&#7907; gi&uacute;p. N&#259;m 2010, c&aacute;c nh&agrave; nghi&ecirc;n c&#7913;u t&#7841;i &#272;&#7841;i h&#7885;c Brigham Young &#7903; Provo, bang Utah (M&#7929;) c&#361;ng &#273;&atilde; ghi nh&#7853;n s&#7921; c&ocirc; &#273;&#417;n c&oacute; t&aacute;c h&#7841;i t&#432;&#417;ng &#273;&#432;&#417;ng vi&#7879;c h&uacute;t 15 &#273;i&#7871;u thu&#7889;c l&aacute; m&#7895;i ng&agrave;y.<blockquote>Ai trong ch&uacute;ng ta c&#361;ng tr&#7843;i qua c&#7843;m gi&aacute;c c&ocirc; &#273;&#417;n trong &#273;&#7901;i n&ecirc;n m&#7895;i khi bu&#7891;n, l&#7841;c l&otilde;ng, ch&aacute;n gh&eacute;t cu&#7897;c s&#7889;ng v&igrave; c&ocirc; &#273;&#417;n, h&atilde;y &#273;&#7875; t&ocirc;i nh&#7855;c b&#7841;n r&#7857;ng b&#7841;n kh&ocirc;ng &#273;&#417;n &#273;&#7897;c trong s&#7921; c&ocirc; &#273;&#417;n n&agrave;y, v&agrave; ch&uacute;ng ta s&#7869; c&ugrave;ng v&#432;&#7907;t qua n&oacute;. &#7902; &#273;&acirc;u &#273;&oacute; tr&ecirc;n th&#7871; gi&#7899;i n&agrave;y b&#7841;n h&atilde;y nh&#7853;n l&#7845;y nh&#7919;ng c&aacute;i &ocirc;m th&#7853;t ch&#7863;t v&agrave; &#273;&#7847;y y&ecirc;u th&#432;&#417;ng t&#7915; ch&uacute;ng m&igrave;nh, PsychoHub.</blockquote>B&agrave;i vi&#7871;t c&oacute; tham kh&#7843;o s&#7889; li&#7879;u t&#7915;:<a href="https://cuocsongantoan.vn/bao-dong-benh-tram-cam-o-gioi-tre-viet-nam-hien-nay-24644.html">https://cuocsongantoan.vn/bao-dong-benh-tram-cam-o-gioi-tre-viet-nam-hien-nay-24644.html</a><a href="https://happiful.com/the-loneliness-epidemic-why-do-we-feel-so-lonely/">https://happiful.com/the-loneliness-epidemic-why-do-we-feel-so-lonely/</a>---------------------------------------------------------T&ecirc;n t&aacute;c gi&#7843;: Blue- Follow Facebook PsychoHub &#273;&#7875; &#273;&#7885;c c&aacute;c b&agrave;i kh&aacute;c.- Khi chia s&#7867;, c&#7847;n ph&#7843;i tr&iacute;ch "Ngu&#7891;n: PsychoHub - Youth+".</body></html>

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